Interactive Workshops

  • Getting Real About Self-care: a one-hour interactive workshop on why self-care is such a divisive word. Employee takeaways:
    • being equipped with simple self-care tips
    • being inspired to take action
    • having your perspective expanded on how you approach self-care
  • Caregiver Wellness: workshops for businesses & organizations that want to invest in the self-care of their employees. 

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