Retreats ~ Because You Deserve It!
Caregiver Self-care Retreat: Finding Joy Through the 5 Senses
Where:
Gaia Wellness Centre, Wakefield (45 minutes from Ottawa)
When:
Arrive on Friday, Oct 8 at 4 p.m.
Depart on Sunday, Oct 10 at 2 p.m.
Why Attend?
- Uncover your worthiness
- Connect with other caregivers
- Experience play and laugh
- Enjoy chef prepared meals
- Rest and relax in nature
Sample Activities:
- Nature walks
- Meditation
- Yoga
- Sound bowls
- Breathwork
- Journalling
Investment: $650 (tx included)
- 2 nights accommodation (shared cabin/room - additional $150 for a private room)
- 6 healthy vegetarian meals plus snacks, tea and coffee (gluten-free, dairy free and vegan options available)
- All linens and bath towels
- Access to the entire 55-acre retreat property
- Onsite sauna
- Library of books and other resources
To Reserve Your Place:
- Email nicole@nicoledauz.com to express interest and confirm availability
- Once your spot is confirmed, send $100 deposit
Questions: email nicole@nicoledauz.com with any questions.