Retreats ~ Because You Deserve It!

Caregiver Self-care Retreat: Finding Joy Through the 5 Senses


Gaia Wellness Centre, Wakefield (45 minutes from Ottawa)

When: Postponed until April 22-24, 2022

Why Attend?

  • Uncover your worthiness
  • Connect with other caregivers
  • Experience play and laugh
  • Enjoy chef prepared meals
  • Rest and relax in nature 

Sample Activities: 

  • Nature walks 
  • Meditation
  • Yoga
  • Sound bowls
  • Breathwork
  • Journalling

Investment: $650 (tx included)

  • 2 nights accommodation (shared cabin/room - additional $150 for a private room)
  • 6 healthy vegetarian meals plus snacks, tea and coffee (gluten-free, dairy free and vegan options available) 
  • All linens and bath towels
  • Access to the entire 55-acre retreat property
  • Onsite sauna
  • Library of books and other resources 

To Reserve Your Place:

  1. Email to express interest and confirm availability
  2. Once your spot is confirmed, send $100 deposit 

 Questions: email with any questions.


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