Retreats ~ Because You Deserve It!

Caregiver Retreat: Reflect, Reconnect & Restore

Caregivers, do you want to escape the daily grind of your caregiving duties? Join me and disconnect from the outside world and reconnect with yourself in nature.

  • Forget your worries
  • Close the laptop
  • Leave the to-do list 
  • Say good-bye to cooking & cleaning
  • Say hello to peace & quiet

Where: Gaia Wellness Centre, Wakefield (45 minutes from Ottawa)

Photo of green grass, a lake surrounded by forest and blue sky. In the forefront there's a picnic table, chairs facing the lake and a firepit.  The front of a house surrounded by grass and forest.

When: April 22-24, 2022

Why Attend?

  • Connect with other caregivers
  • Experience play and laugh
  • Enjoy chef prepared meals
  • Rest and relax in nature
  • Uncover your worthiness 

Photo of a skeleton with its head in its hands. The skeleton is beige and the head and spine are orange.   Two hands are making the shape of a heart and the background is water and the sun is shining through the heart.

Activities include: In a safe and sacred space, you will be supported, celebrated and nurtured as you fully reflect on your greatness, reconnect with your inner strengths and restore your mind, body & soul.

  • Nature walks 
  • Meditation
  • Yoga
  • Sound bowls
  • Breathwork
  • Self-discovery activities
  • Journalling

Investment: $777 (tx included)

  • 2 nights accommodation (shared cabin/room - additional $150 for a private room)
  • 6 healthy vegetarian meals plus snacks, tea and coffee (gluten-free, dairy free and vegan options available) 
  • All linens and bath towels
  • Access to the entire 55-acre retreat property
  • Onsite sauna
  • Library of books and other resources 

To Register:

  1. Email $100 deposit (non-refundable) to 
  2. Fill out participant form

 Questions: email 


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