Reclaim your happiness. Prioritize self-care.
Helping parents prioritize self-care so they can lead happier lives for themselves, their family, and children with autism and disabilities.
Are you experiencing caregiver burnout?
No “me time”
You feel guilty taking time for yourself.
Constantly worried
You question yourself and worry about the future.
Emotional chaos
You’re experiencing a myriad of conflicting emotions.
Overwhelmed & tired
You feel like you’re running on fumes.
It’s impossible to thrive when you’re in survival mode.
I’m Nicole Dauz. I help caregivers regain control of their lives.
As a mother of two and caregiver to my daughter with autism and a rare genetic disease, Summer, I empathize with your experience.
In my Caregiver Transformation Program, I save parents years of trial, error, and struggle in their journey to personal fulfillment as a caregiver.
My holistic approach to coaching begins by looking inward to identify self-sabotaging behaviours preventing your happiness.
I will help you reclaim your identity beyond your role as a caregiver and the guilt you have in prioritizing yourself.
Finally, we’ll develop a customized self-care roadmap that limits obstacles to becoming the best version of yourself.
Your journey from burnout to self-care is within reach.
After the program, you will feel:
Enlightened
You’ll know how to untangle yourself from your emotions so you can control your thoughts and mood.
Inspired
You’ll write a new script for your life so you can commit to a better version of yourself.
Energized
You’ll prioritize self-care to achieve emotional, physical, social, and spiritual harmony in your life.
Regain control
of your life
Results from consistent coaching
Parents who have worked with Nicole to shift their perspective on caregiving.
Are you ready to choose happiness?
If you’re ready to commit to your self-care journey, book a call with Nicole to see if you're a good fit for the program.
Become mentally stronger
Learn to balance your emotions,
even when it's hard.
even when it's hard.
Develop problem solving skills
Learn to adapt to situations
outside of your control.
outside of your control.
Learn to love
yourself again
Build healthy habits you
can sustain long term.
can sustain long term.
The Caregiver
Well Being Assessment
Simple strategies to manage the
emotions you’re feeling.
emotions you’re feeling.
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