Welcome to a site dedicated to caregivers
Are you a parent of a child with special needs? Do you care for a sick partner or an aging parent?
We as caregivers play such an important role as advocates for our loved ones that we must not lose ourselves in the process. Give yourself permission to take care of yourself first - exercise, meet friends, hire a respite worker, go on a date night, ask for help. You can even be bolder - you can choose to be happy every day....even on the bad days.
Blog posts
The Dance
Everyday Normal
When I think of stresses and challenges, the mundane daily activities rarely come to mind.
We as caregivers do not give ourselves enough credit, grace, compassion and love for all of the little extra things that we do every day for our loved ones. This is more reason why we need to take time for ourselves. We so deserve it.
Letting Go of Definitives
Imagine how much easier it would be if we told ourselves, “Today, I have 1,400 minutes and I’m going to spend 15 of them doing something that brings me joy.”