Testimonials
My mission is to change the story around caregiving & celebrate the journey!
Are you the parent of a child with special needs? Do you care for a sick partner or an aging parent?
We as caregivers provide daily support to our loved ones that few people see and that few people will ever understand.
What we do matters. We matter. We are loving and we are strong. I want to celebrate each and every one of us.
Blog posts
Q&A: Managing Feelings of Resentment
Is it because so much of our caring takes place behind closed doors? Is it because we don’t share our experiences with others because we assume no one will understand?
The Power of Self-Compassion
I always say that our emotions are our personal GPS to let us know how we’re feeling at any given moment. When I experience difficult emotions like sadness, fear, shame, confusion, or disappointment, I used to get overwhelmed.
Honouring Your Emotions
Parenting a child with special needs means that you've experienced emotions of anger, resentment, fear, sadness, worry and guilt. It's important to acknowledge these emotions and not deny them.