Blog posts

A woman in a black pencil skirt, white blouse and black heels is standing with left hands up at her forehead and is gazing forward. Her shadow is a women in a cape. On the wall in the background are are the words
There's a Superhero in All of Us

by Nicole Dauz May 04, 2021

If I had to choose a female superhero to represent a family caregiver, I would choose a warrior that has a shield engraved with the letter “S”. The “S” stands for softness, spirit and self-awareness.

View full article →

A woman sitting on a rock looking out at the ocean. We see that she has blonde hair and wearing a cobalt blue top and white pants. The sky is blue with white clouds.
Choosing Compassion

by Nicole Dauz April 25, 2021

When people get tired and frustrated, compassion is usually one of the first things to go out the window. When actually, that’s when we need it most. Both compassion for ourselves and compassion for others.

View full article →

Grey oval stone engrained with the word hope is sitting in the sand. There are four circles drawn in the sand around the rock.
Support & Hope

by Nicole Dauz April 11, 2021

But now I understand the importance of hope. Parents of children with autism need stories of inspiration and hope so that they never give up on their kids. 

View full article →

Sign up to receive my weekly blog, recipes and to learn more about upcoming retreats & courses.