Welcome to a site dedicated to caregivers
Are you a parent of a child with special needs? Do you care for a sick partner or an aging parent?
We as caregivers play such an important role as advocates for our loved ones that we must not lose ourselves in the process. Give yourself permission to take care of yourself first - exercise, meet friends, hire a respite worker, go on a date night, ask for help. You can even be bolder - you can choose to be happy every day....even on the bad days.
Blog posts
Self-care Tips for the Holidays
That is where self-care comes into play.
First, I am going to set the stage and explain why you need to give yourself permission to make your self-care a priority.
And its this six-letter word that packs quite a punch.
Self-care Tips for the Holidays
These are some examples of the added stress that caregivers endure during the most wonderful time of the year.
That is where self-care comes into play.
First, I am going to set the stage and explain why you need to give yourself permission to make your self-care a priority.
