I work with caregivers who feel overwhelmed and at the end of their rope. My clients come to me because they feel stressed to the max.

Because I understand what it’s like to have a child with special needs, and because I saw myself going down a road that would end in me crashing, I knew that I had to do something and since there aren’t any doctor specializing in supporting parent caregivers I knew I was on my own to figure out how to best support myself mentally and physically so I could best support and care for my whole family. 

That’s why I created Selfcare4Caregivers. The system targets the 3 pillars that are needed in order to ensure that my clients best support their mental and physical states because their current life situation isn’t changing so this program gives them the tools and strategies needed to ensure that they stay healthy and strong so that they can handle the next thing that comes their way. 

Self-care Coaching Packages

  • I offer one-on-one self-care coaching for caregivers who want to regain control in their lives.
    • Silver Package (4 sessions)
    • Gold Package (8 sessions)
    • Platinum Package (12 sessions)

Corporate Wellness

  • I offer group programs for businesses & organizations that want to invest in the self-care of their employees. Helping employees stay healthy and strong improves productivity and the bottom line.

Online Course

  • An 8-module online course that uncovers why you're not taking care of yourself and helps shift you to taking control and creating your own unique self-care plan.

Book a free 30-minute discovery call at to see whether we're a good fit.



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