I help caregivers move from feeling overwhelmed and exhausted to feeling in control and more energized so that they can live with joy in their life.

Self-care Coaching

  • I offer one-on-one self-care coaching for caregivers who want to regain control in their lives.

Corporate Wellness

  • I offer group programs for businesses that want to invest in the self-care of their employees.

Online Course

  • My eight-week online course is launching Fall 2019.

     Please email me at to book a discovery call to see             whether we're a good fit.

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